F45 Training JLT
4.6
High-intensity functional group training with daily varied workouts
JltAED 700-1100/monthClasses 5:30 AM - 8:30 PM
About
F45 Training JLT offers 45-minute high-intensity functional training classes that change daily. The workouts combine circuit training and HIIT elements in a team-based environment. Classes incorporate cardio, resistance, and hybrid training to keep workouts varied and effective. The supportive community and encouraging coaches help members push past their limits. Heart rate monitoring tracks performance, while the F45 app schedules classes. Perfect for those seeking challenging, time-efficient workouts.
Group fitness
HIIT training
Time-efficient workouts
Community motivation
Facilities
45-minute classesHeart rate trackingTeam training